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Anatomy Manchester

Physio • Sports Injury • Therapies

0161 861 0848

info@anatomymanchester.co.uk

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17 Bosu Raised Feet Crucifix on the... FKPr
19 Dumbbell Single Arm Supermans on... the FKPr

18 Supermans on the FKPro

Posted on January 15, 2014 by Anatomy Manchester

[youtube]http://www.youtube.com/watch?v=IZqHKD3_feQ[/youtube]

Another great shoulder exercise with the help of upper back and chest. Try engaging your core to get a great ab workout as well.

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17 Bosu Raised Feet Crucifix on the... FKPr
19 Dumbbell Single Arm Supermans on... the FKPr
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Anatomy Manchester
164 Manchester Road Chorlton Manchester M16 0DZ

0161 861 0848

info@anatomymanchester.co.uk

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