Swedish Body Massage is the original massage technique, and uses a mixture of firm but relaxing strokes to manipulate the soft tissues of the body. Movements such as effleurage work over the skin with the palm of the hand producing relaxation, whereas movements like petrissage work deeper into the muscles and surrounding tissue.

Swedish Massage may help stimulate circulation, boosts your immune system, improve muscle tone and encourages toxins to be expelled from the body. Tension and stiffness in muscles will be relieved, leaving the body feeling relaxed and stress free, providing an overall feeling of well being.

A 60 or 90 minute treatment session can be chosen, which would allow a full body treatment to be carried out, which can include massage of the legs, arms, upper chest, face, back, neck and shoulders. Alternatively you could chose for certain problem areas to be focused on.

Shorter treatment sessions are also available, such as a 30 minute back, neck and shoulder massage.