Sports Thai Massage is a unique form of bodywork therapy based on traditional Thai massage.

It incorporates techniques of deep tissue massage with traditional therapeutic Thai massage using acupressure – palms, fingers, thumbs, elbows, knees and feet – yoga positions and reflexology.

Sports Thai Massage has its own techniques of deep stretching, compression and gentle rocking.

The movements and techniques release muscular tension and assist in enabling body realignment often resulting in enhanced quality of movement, reduction in pain and improved performance.

This form of massage is performed on a mat or mattress on the floor rather than a treatment couch with the client fully clothed.

This allows the practitioner to perform movements and procedures that are ineffective and impractical on a couch. Ultimately, this enables the practitioner to effectively use their body weight, rather than muscular force, to deliver an extremely effective treatment.

Please wear or bring comfortable clothing with you.